BJJ Training Drills FULL FIGHT VIDEO replay

BJJ Training Drills

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BJJ Training Drills

Postby tubulcain » Nov 10. 2009, 19:17

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Postby tubulcain » Nov 10. 2009, 19:20

My instructor received his black belt from this gentleman and we do some of these drills in various forms. The cardio workout from these alone is tough. I have been finding myself also using some of these techniques while grappling.

Good stuff.


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